Community Wellness

Empowering our community through movement.

I am proud to lead the Blue Insurance Wellness Program, offering free community Pilates sessions designed to make high-level instruction accessible to everyone. These sessions focus on the core Pilates principles of balance, control, and breathwork.

Join the Movement

• Monday Mornings: 10:00 AM – Start your week with intentionality.

• Wednesday Evenings: 5:00 PM – Mid-week reset to decompress and strengthen.

• Location: 1680 Airport Blvd

• Investment: Free for the community!

• Requirement: Please bring your own mat and a bottle of water.

• For Purchase: The Zai Dreams Pilates Decal, $3.00